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Accidental Cyclist

Becoming a cyclist/triathlete. My journey through my accidental cycling life. Mountain Biking, Road Cycling, Duathlon and Triathlon

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Tag: injury

Posted on Mar 22, 2018

Injuries – do they have to be part of this ritual!

It's fair to say I am enjoying - that's the wrong word to use - a bad patch of injuries. A few of which I can pin point as to why they are happening, with others just being bad luck!! Don't increase the training load by more than 10%. This is the general rule that …

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