So the countdown is well and truly on. Where have the last 11 months gone!! It was July 17th 2017 when Nathan talked me into signing up for Challenge Roth and our applications were processed! 12 months of training ahead of me, how hard can this be I thought! Very bloody hard has been the …
This week was all about building up to the big training ride for the BXV Fred Whitton quartet. As the reported injury has prevented me from running, I pretty much kept the week to swimming and turbo training (thanks once again to the good old British Spring time weather). By Saturday the trusty steed was …
It's fair to say I am enjoying - that's the wrong word to use - a bad patch of injuries. A few of which I can pin point as to why they are happening, with others just being bad luck!! Don't increase the training load by more than 10%. This is the general rule that …
Continue reading "Injuries – do they have to be part of this ritual!"
Accidental Cyclist 
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